Karena woke up early and came out to the garage environs to tidy.
Karena: I THOUGHT I HEARD THE DOWNSTAIRS TOILET FLUSHING REPEATEDLY BUT IT WAS YOUR MUSIC
But when she came in, i was playing Michael Jackson. She appears about once a month during workouts &I’m always playing the one unmacho song on my playlist.
Karena: WHEE (dances around)
I always thought that i would like girls to dance around and watch me workout. I don’t actually want this or maybe i am just shy. I changed the song to narcocorrido music IOT chase her away. It worked. Polka with lyrics that only make sense to me – The ultimate anti-girl music.
CGB: 305,310, 315 x 1
High bar pause squat: 265,270,275,280
(All reps one from here on and I’m already tired of the manta ray)
SGDL: 295,305,315 x 3
BTN: 102.5,103.5,105,107.5 x 4
Now with double the hammer i.e. one in each hand. Fortunately Karena had already left and did not witness that folly.
She did see me deadlift 225 and asked if it was my max.