Kinky Mon

quincy-kinkw-mon-20161216

well “kinkw mon” and she writes random letters so the equivalent of monkeys on typewriters but still extremely disturbing to find Quincy had written this on a blank page of my training notebook.


wt: 173.2

t/h: 44/74

FP: 185 x 8; 195,205,215,225 x 4

Squat: 395,415,435 x 1

MP: 180,182.5 x 1

SLDL: 235,265 x 3

WSG: 3 x 4

SH

time: 1:04

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