trining log

#Thu, 12/22/16

wt: 172.0

t/h: 48/82%

CGB: 285,295,305,315 x 1

HBPS: 225,235,245 x 2

BTN: 155,157.5,160 x 1

SGDL+3: 255,295 x 3

BBC: 105 x 3

WSB: 6.75 x 5

broke the small weaver stick bc used too much weight and binged it off the rack too many times.  good; less exercises to do. brb going to DL 1000 and drop the bar so I never have to do it again

SH

time: 0:59

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