training log

wt: 169.4

t/h: 43F/66% this is really cold

FP: 255,265,275,285 x 2

Squat: 285,295,305,315,325 x 3

MP: 162.5,165 x 2; 167.5 x 1

SLDL: 265,275,285 x 2

OHS: 155 x 10

RC: 80 x 4

SH

Advertisements