CGB: 175 x 6; 180,185,190,195,200,205 x 3
MRS: 260,265,270,275,280,285,290 x 2
Mil Press: 172.5,175,177.5,180 x 1
SLDL: 170 x 8, 175,180,185,190,195,200,205 x 4
Neck Harness: 55×8 not the 10 i wanted, i haven’t been training this lately because i got an actinic keratosis burned off my forehead which left a blister -> sore -> scar adding to my general overall hideous visage. Then I guess neck harness left a new blemish…
Quincy @ breakfast: Daddy, you have two boo-boos on your head.
finally sledgehammer which i toy with every day and just assume i’ll not mention this again until i’m the lever world champion of the world and my middle name is Martel.