it was 100 degrees yesterday.
Pause Bench: 245,250,255 x 2; 260,265,270,275,280,285 x 1
Squat: 255,260,265,270,275,280,285,290,295 x 3
Mil Press: 125,127.5,130,132.5,135 x 3
SLDL: 235,240,245,250 x 2; 160 x 8
mopped the gym for the first time ever yesterday. I do occasionally vacuum up the dirt and chalk dust that accumulates. I have these mats from Tractor Supply. (NB on sale for $20). I mopped once with dish soap/water, and again with just water. I guess I’ll have to do it again with the water because I came out this morning to find them covered with a white residue (hue). I wasted a few minutes today and didn’t get as much done as I would have liked bc busy putting weights/bench/etc back in place. OTOH it wasn’t slippery so maybe it will just go away on its own.