Little Miss Muffet

Wt: 172.8

Temp/Humidity: 78/72%

it was 100 degrees yesterday.

Pause Bench:  245,250,255 x 2; 260,265,270,275,280,285 x 1

Squat:  255,260,265,270,275,280,285,290,295 x 3

Mil Press:  125,127.5,130,132.5,135 x 3

SLDL:  235,240,245,250 x 2; 160 x 8

time: 1:13

mopped the gym for the first time ever yesterday.  I do occasionally vacuum up the dirt and chalk dust that accumulates.  I have these mats from Tractor Supply. (NB on sale for $20). I mopped once with dish soap/water, and again with just water.  I guess I’ll have to do it again with the water because I came out this morning to find them covered with a white residue (hue).  I wasted a few minutes today and didn’t get as much done as I would have liked bc busy putting weights/bench/etc back in place.  OTOH it wasn’t slippery so maybe it will just go away on its own.


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