Monday 6/29/15

elbow a bit sore so no benchy/pressy today

wt: 170.6

Bot Pos Sqt #21: 45×4, 135×2, 225,315,335x1

#19: 365,375x1

#17: 395,405x1

Snatch Grip DL: 135×3, 225,275,315,345,355,365x1

RDL: 225×6, 240×5, 245×6

time: 1:06

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