…my version of temple run.
I’m going back on the “two meals and a shake” diet. At the rate I’m going I’ll weigh 181 and squat 470 the same as last year.
Squat: 45×5, 135,225,295×3, 345×2, 380,395,405,415,425×1; 340×3, 345×2, 350×1
switched to “flowblade” for videos. openshot has this bug that cuts off the last second of every clip. So you make a movie, and it cuts a second off each squat. This bug was reported in 2012. apparently nobody in the last 3 years gives a fuck that their program is completely unusable. i demand a refund.
BTN: 45×8, 115×3
although jaysun will be disappointed i really do these just to warm up for floor press
FP: 180,235×3, 265×2, 285,295,305×1; 245,250×3
videos when i do 315+
DL 0.5″ deficit: 135,205,275,280×3
um videos when i do 455+