idk the other post brought some discussion and I don’t have a good title for this one
yesterday was 81 here, today is 29 and raining/icing, school is cancelled. this is why this state is so illiterate.
Rex is making greeting cards for family birthdays (this is one of his chores). Typical card takes 3 tries to get approved: “Draw something on the inside.” “Write all of our names” “Use more colors” “Too much white space – draw something else, i don’t care, a balloon or a bird who gives a shit just do it now or you can’t have any lunch.”
Standards have risen over the last 5 years. In the beginning a scribble was sufficient, and I’d do the writing. Now about 30% I destroy due to gross incompetence: “You spelled ‘Uncle Frank’ wrong” “I told you not to make another goddam minecraft card” “wtf did you fold this the long way? do you think i have 11 inch long envelopes?” rip rip rip sob sob sob.
Quincy is learning to read. She’s at that fake psychic stage where she just memorizes what things say and/or fakes it based on the picture.
Squat: 45×6, 135,225,275,315×3, 350×2, 370,380,390,395×1; 305,310,315,320,325,330×3
BTN: 45×8, 105×3
FP: 155,205×3, 245×2, 265,275,285×1; 230,235×3
Deadlift (1.5″): 135,205,255,260×3
sorry jaysun no HC today
everything feels better. elbow still hurts a little when i whap it on the ground during floor press its fine. oh now i think i pulled an ab muscle squatting. i predict that i will try to stretch it out by hanging from the chinup bar and strain a serratus/intercostal next like i did last year. you heard it here first