The squat setup wasn’t so bad. At a gym in South Carolina they had like 6 inch safety supports so you better not step too far back with your setup. Faces a mirror.
The bench setup will take some getting used to. Benching is possible but I gotta do a better job so I can lift off to myself.
Deadlifting is better because the floor is standard rubber mat, not linoleum.
Squat: up to 430, 380×2
Bench: up to 300, 255×3
Sumo+strong bands: 4 sets, up to 260
oh yeah – there is one barbell in the entire gym. so i couldn’t superset deadlifts and benches as i planned. hope nobody else wants to work out when i do.