Tomorrow I am not training and taking my daughter to baby/parent swim lessons. I’m legit excited/nervous for normal fatherly reasons. But also because according to a guy at the gym who’s a lifeguard, there’s always a bunch of hot MILFs in that class, and he doesn’t remember a father ever doing it.
Good thing I have a bug bite on my back – don’t ask me how I got it as I don’t walk around outside without a shirt, hat, sunglasses, and pistol(s), but for the last week or so I’ve been scratching myself like an animal by rubbing my back against doorways and etc. A couple of days ago I looked at it and it was a huge red festering welt. I have been diligent about not scratching it, and it has diminished somewhat. Hopefully they even let me in the damn pool.
Weight: 188 (+0.8)
Manta Ray Squat: 45×6, 135×4, 225×3, 295×2, 335, 365, 385, 395, 405; 345x15x2
Bench: 45×10, 135×4, 225×3, 285×3, 320×2, 345×1; 315×3,3,3,3,2,2,2
Way to bench a shitty max in only 6 sets.
Sumo: 325 off 5″ deficit, 350 off 4.5″, 370 off 4″