Forgot what I was gonna say

Had something to blog about.  It’s gone.  See the comments on the last two posts about smart pills and lunges.

Oh here: celica this is what’s gonna happen to you if you keep eating gummi bears, jam, cherbz, and antz:

Weight: 192.2 (+1)

Low Bar Squat: 45×5, 45bbx4, 135bbx3, 225bx3, 275×2, 315×2, 355×2, 395, 410, 420, 430; 305x10x3

Volume: 9150

Floor Press: 45×10, 95×6, 145×4, 195×3, 245×3, 295×2, 315, 335, 345; 310×3,3,2,2

Volume: 3100

all sets done with suicide grip I’ve been trying for a while to figure out why this hasn’t been working on floor press like it does on bench, but i might have worked it out today

Sumo+monster band: 6 sets, all PRs, up to 320 off 2.5″ deficit

Chinups: 3×7

Cable Neck: 2 sets

i hook my SPUD ™ neck harness into the cable crossover.  then get beard hairs caught in any one of many moving parts.

Time: 2 hours


14 thoughts on “Forgot what I was gonna say

  1. So which one of your gym bros is Anthony? Madcow? FSC? #ifimetanthonyinreallifeiwouldpunchhiminthefacesohard

      • Wow. Not sure I should punch Andy in face as he is much stronger than me but I’m pretty disappointed. From your stories I thought Andy was cool. Do you think of him differently now?

        • yeah even his gf can fight.
          he is cool in rl. like we get along well and have never had a single disagreement. i just am a little surprised by his internet persona.
          although who knows what he’d think of mine. or that i’m obliquely talking shit about him.
          you should see his tumblr page and his gf’s

          i pegged them (pause) right away as bdsm enthusiasts.
          Karena: how can you judge people like that.
          Me: the same way i judge guys standing on a street corner wearing all red as gang members and you say they might be on a sports team and waiting for a bus.

          and sure enough both their pages say BDSM lover on them. call me sherlock “the creeper” holmes

    • Yeah, I’m sure the members of Team LMFAO Barbell are nice people but after seeing the pics/hashtags/descriptions I think you should find a new gym….or join the team, you already kinda look like the 2 dudes minus hair.

  2. So, I just went to Andy’s tumblr or whatever. I’m seriously glad no one was looking at my screen, as I work for a Christian nonprofit agency.

    Jesus fuck.

  3. At the bottom of Andy’s Instagram page there’s an ad that says,
    Need help? Here are 4 steps to God.

    Looking at Andy’s tumblr makes me kind of wish the Christian god existed because nobody should be able to use hash tags and act like a douche while getting blow jobs from multiple girls without going to hell. Fuck!

      • Haha. Nevermind. Guess I don’t really understand tumblr. I saw two girls giving a blow job and assumed Andy was the receiver. Just some random porn upon closer examination. I no longer wish hell upon him, nor am I jealous of him so that’s good What is the purpose of tumblr?

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