Just Taper Yourself

busy arguing with everybody on other blogs and on the comments to my other posts, so not much content today.  If I didn”t already chastise/commend you just be patient.

Weight: 189.4 (-2.4)

MRS: 45×6, 135×3, 225×2, 275, 315, 330

LBS: 225×2, 315, 365, 405x2x2

Bench: 45×10, 95×6, 145×3, 245×2, 295×2, 320x2x1

Time: 55 min

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