Duke lost. It’s fine. That’s why I fill out two brackets. My “daughter” is in first place. My wife is already crying foul. Pretty sure she had NC and Duke in the championship game. People from the South don’t know anything.
Hopefully Jabari Parker will feel that he has “unfinished business” with Duke and forgo entering the NBA draft, potentially costing him millions in lifetime earnings.
I’m a giant troll on the yahoo message boards. There are rival trolls, though and it will be almost unbearable hearing them crow about this for another 363 days.
Training went well. We here at imaginary Broz gym don’t go to max the day after we ride the couch. At the real Broz gym, teenagers who are lighter than me high-bar squat 400 lbs. It’s fine.
Weight: 189.8 (+0.4)
Low Bar Squat: 45, 135, 225 x several sets of 3-5 with different bands around my calves looking silly, though at least nobody pestered me to ask about it. 315×3, 355×3 (which was scarily kinda hard)
Manta Ray Squat: 325,330,335,340,345,350,355,360×1, 325×2,2,3
Not too bad.
Bench Press: 45×10, 95×6, 135×4, 175×3, 215×3, 255×2, 295×2, 315×2, 335×2,2,2
If I bench more than Wo cleans, I win.
Sumo Deadlift: 8 sets, up to 430 off a 1.5″ deficit. then 415 and 420 off a very small box (0.5 and 1″) respectively. Yeah, I can pull more from a deficit, at least for now. Like they say, it will get better.
I could make the SWAT team twice.
Time: 2 hrs.