Boring Training Log

Tomorrow: Army Poop Story #2


Weight: 191.6 (-0.8)

Manta Ray Squat: 45×4, 135×3, 225×2, 275, 315, 345, 365, 375, 380, 385; 355, 380×1,1,1,1,1,1

Partial Squat #9: 405, 495, 585, 630

TSV: 380×10

Floor Press: 45×10, 95×4, 135×3, 175×2, 215, 255, 295, 305, 315; 275x4x3

Deficit Sumo (1″): 135, 205, 275, 325, 355, 375

Box Sumo (-0.5″): 385

Box Sumo (-2″): 420

Time: 2:10

Kind of in a good mood today.  Felt tired from lack of sleep, but talked a lot with Chad and some cop.  Always a lot of cops in the gym in the mornings.

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