Guys I Hate At the Gym #2 – Prohormone Jimmy

This guy is one weird character.  He is about 5’9 and 210 lbs.  He’s in his thirties.  I know some things about him because he works with Chad (and used to be his roommate), and some from talking to him when we were on speaking terms (we are again now, I’ll get to that)

He’s quite strong, but in a meathead way.  Like shrugs with 6 plates, and benching 365 for several reps (with an illegal arch and bouncing the bar off his chest). I’ve seen him squat 405 for reps, but they weren’t to parallel.  His best exercise is the seated military press, which he peforms with 315+, and an incredible back arch so that only the top of his head is touching the vertical part of the bench.  So basically a bench press without a bench.  It’s sort of like juggling chainsaws – unsafe, pointless – and I couldn’t do it – but it’s entertaining to watch.

The craziest thing about PJ is that he spends so much time at the gym.  Frequently, I’ll go in, see him through the window already on the gym floor, do my workout, leave, and glance through the window to see him still working out.  Now I spend 2 hours at the gym, easy, plus maybe 10 minutes or so to change/drink protein shake.  I estimate – and this is only an estimate – that he spends 3 1/2 to 4 hours there at a time.

PJ will easily go 20-30 minutes between sets.  He really only does one or two exercises a day.  So what is he doing there for so long?  Talking to people.  When we got along, I used to simultaneously enjoy/dread his presence because he is a very amusing guy who knows everything about everyone and is full of funny stories.  Even with my best efforts to cut our convos short, he could easily add 20 minutes to my workout.

Now, PJ will talk to anyone, and I mean anyone.  I saw him talk to a 45 year old woman about pro football for an hour straight one time.  I’ve seen him talk to those weird old guys at the gym that most people avoid.  And for like 20 minutes straight.  Once, I saw him talk to a decent-looking but broad-shouldered 18 yr old college basketball chick for an hour and a half.  “Yeah, so?” you say, “it’s called spitting game and obviously he was doing well or she’d have brushed him off.”  Well, when I mentioned it to Chad, he told me that PJ was friends with her mom, that she was a lesbian, and that she was going back to school the next day.  So it’s not like it got him laid or anything.  (I don’t think I’ve ever talked to my wife for an hour and a half straight and that includes 16 hour car rides.)

Usually he would talk to me about supplements.  He has been a manager of several vitamin stores, and is very persuasive.  This is what he usually talks to other lifters about.  He has several (much skinnier) proteges and a lot of other guys who take his advice.  This is also the source of our first disagreement:  PJ told me that all humans have 3 feet or 30 lbs or some ridiculous amount of waste material in their colons that has been building up for years.  I – politely – told him that this is a hoax.  He went ballistic, and started ranting and raving about enemas and laxatives.


So I put my headphones back on and just carried on with my workout. I had a talk with Chad about the situation, and learned that:

  • PJ has been cranky ever since he started taking “tons of prohormones”
  • PJ tried a “colon cleanse” three times IOT to quit dipping, and after spending half the night sweating it out on the toilet, he was back to dip the next morning

PJ seemed to forget about his demand to purify my colon, and we got along fine for another few months until I was talking to this guy we both know, who wanted to become a personal trainer.  (I was doing some band pulling so I had my headphones off & was in relaxed mode)  PJ walked over and joined the convo.  He told the guy that he wouldn’t have much time to workout when he was a personal trainer.  I politely disagreed, and said that when I was a trainer, I had plenty of time to work out since I was in gyms all day long. 


Then he stormed off, leaving me and personal trainer guy looking at each other like WTF.  I felt disrespected, and vowed not to talk to PJ again until he made some attempt at apology.  Three months went by.  He avoided me.  In the first two months, sometimes he’d even leave the gym when I showed up.  I mean, sure it could have been a coincidence, but I never saw him leave the gym before.  A couple of times I passed him and involuntarily nodded at him (I’m not good at shunning)

During this time, his workouts became increasingly wacky, and more and more talking-filled.  Like 90 minutes to even do his first set.  And one day his workout was 135, 185, 235 x 10 on trap bar deadlift.  And that took him an hour.

The other day, though, I spoke to him just to ask him if he wanted the matching 45s.  He’s a stickler about matching plates – I couldn’t care.  He said no, but then later on, said to me “You’re making a lot of leeway in your workouts.”  Because of his emotionless face as he said it, it took me a moment to gauge whether this was an insult or a compliment, until I realized that it was a malapropism, and he meant “headway”.  So I thanked him and we discussed (my) training for a few moments.

So there you go, encounters between the two crankiest meatheads in the gym.  I’m sure you’re thrilled.  It’s like watching Animal Planet as two chimps, warthogs, moose, or other not-that-impressive animals circle each other warily, each trying to establish dominance over some crappy section of the forest – then both back away.

Weight: 194.6 (down 1.8 lbs)

Didn’t train today.  Sick with sore throat that I got from my kids.  I dunno, I haven’t been sick for at least 111 days, so there’s that.  Hopefully get back in there tomorrow morning.


8 thoughts on “Guys I Hate At the Gym #2 – Prohormone Jimmy

  1. Letting yourself get sick from interaction with the kids is the first step to Paul Carter syndrome mang, don’t let it happen to you!!!

    Also dipping – is that chewing tobacco? Why would a person ever think of doing a colon cleanse for that? Confused

    • Another uncomfortable truth like that, my friend, and you’ll be out of here faster than you can say DirtyDave. I don’t have to listen to you and your realities.

      What’s the deal with Beonick, Bowdozer, B and the “stolen nickname” joke.

      And first of all this PJ guy has serious issues, some of which I did not reveal in the post bc they were (funny but) irrelevant, so yeah, it might just be insanity. But if I had to guess, I would say it is like the steps the guy takes to quit heroin in Trainspotting.

      • I’m not really sure how it happened but I suppose as I chose a single letter for my username it was always liable for being taken either unknowingly or on purpose. Somebody posted under B a few times and then it stopped, that’s pretty much all that happened me. I think someone took Bowdozer’s name for much longer across various mope entries but afaik he has ‘ownership’ of it now. Don’t know about Beonick?

      • There are a couple different jokes there, actually. And, while Beonick is a joke, I don’t think he’s actually in these… I’ll let B tell his own story, since he’s the one who actually had his nickname “stolen”, but the Bowdozer story is kinda old.

        So, Bow wrote a comment on this post: (That link should take you right to the comment, but, on my computer anyways, I have to load the post first, then add the comment # to the URL again in order to end up at the right comment.) It was pretty good. And then someone, who I don’t think I’ve seen post since, named “FullPint287” says,
        “You see a lot, Mr. Boxdozer…but are you strong enough to point that high-powered perception at yourself?”
        “Who is Mr. Boxdozer?”
        “Bowdozer’s nemesis, natch.”

        Going through the comments since then, it looks like it’s just been Rad and I who’ve kept this “Boxdozer” thing alive. For instance, shortly before you posted that thing asking whatever happened to the Bowdozers of yesteryear, in this comment section: Rad asked since when Bowdozer had become the high king of comedy. I said, “Ever since Boxdozer kidnapped him and took over his name.”
        Which is what prompted this reply to you by Rad:
        “Abducted by Boxdozer. Pay attention, fuck.”

        I honestly don’t think Bowdozer’s even acknowledged it as being a “thing”… Which only lends credibility to the theory that Boxdozer is who’s really behind the name now… (And, no, there’s never actually been anyone who’s commented as Boxdozer.)

        So there’s a little history behind one of our more inside, inside jokes…

      • That really was a pretty incoherent post, huh? Eh, I’ve still recovering from the flu. It’ll probably be a few days before I can write coherently. (There were some bad formatting choices in there, though…)

      • @Wo, no man I like it/get it. I was just reading those comments. Although I read the whole mope blog, I didn’t read the comments. Not *that* big of a loser. Okay I might go back and read them all.

        I get a flu shot every year btw.

        Here’s another interesting tidbit. On Nov 22 2013, DirtyDave asked why people were running down PC/JL on Bret’s blog and got a similar negative response. (nowhere near as brutal though)

      • Honestly, the comments are usually a lot better than the blog, but I don’t blame you for not having read them, because that would have taken a looong time. Still, there’s plenty of gold in there, so if you feel like it…

        I’m actually not sure if it’s the same strain of flu everyone else is getting… Everyone I know that got it this year had to get medical attention, but I just got the same thing I got last year, and the year before that. Fever hanging around 102, bad muscle aches, no appetite, sore throat, lung congestion, and extremely sensitive to dehydration. (This year was actually a bit milder than the others. Only went a day and a half without eating, and lung congestion didn’t last long. Last year I felt like I’d die coughing.) Oh well. It’s the only time I ever seem to get sick, so I can’t complain too much. It’s been a while since I’ve just had a cold…

      • That was rather well told. Boxdozers description of the man should be given a spot in the copypasta hall of fame.

        Also reading through the comments would take decades. Might be worth it.

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